25April2017

World Actuality

Your Daily News

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed

The remedy contains honey and black pepper as well.

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Black pepper is required in order to boost the absorption of curcumin, the active ingredient in turmeric, while honey has rich nutrient content and numerous health benefits that further improves the remedy.

Ingredients: 2 cups of coconut milk, A piece of sliced ginger or a teaspoon of ginger powder, A teaspoon of turmeric powder, A tablespoon of organic honey, ¼ of a teaspoon of ground black pepper

Preparation: The drink is easily prepared –mix all the ingredients in a bowl without the honey, then cook them in a saucepan for 5 minutes on low heat. Add the honey in the end after leaving the mixture to cool down for a while.

The drink will soothe your stomach, improve your digestion and prevent acid reflux – try it yourself and you will be amazed by the results!