- By WA
Cinnamon has the power to decrease the bad cholesterol, improves circulation and blood flow
It helps digestion and metabolism and in this way, it allows for faster fat burning.
You can also add lemon juice to taste.
Take 2 tablespoons of cinnamon and place in boiling water for 15 minutes. Then let the water cool, then add 2 tablespoons of honey and stir well. A drink before going to bed on a daily basis.