- Last Updated on 29 November 2015
- By WA
Insoles for detoxification were first used in Japan.
They are placed on the soles of the feet at bedtime and in the morning, when you take them off; you will see that all the dangerous toxins that these insoles pulled, make the splints darkens. These insoles are worn on the feet as they help to better blood and lymph circulates to the rest of the body. Since most people today are not physically active, almost all have poor circulation in the legs, ankles and feet.The positive effects of these insoles as follows: you will feel less tired, you will not have pain in your joints, and you will have less headache.
You can make these insoles by yourself, and in the following way:
Since the ingredients you need are onions and garlic, water and adhesive gauze and socks.
Chop finely onion and garlic, then add them to the boiling water and let it boil for another ten minutes.
After that, leave the mixture to cool for about twenty minutes. Then put the onion in the middle of gauze, but do not soak the cloth too. Insoles set in the middle of the soles, and lie down to sleep. The result that you will find in the morning will surprise you.