- By WA
The seeds of mustard plant are rich source of minerals such as calcium, magnesium, phosphorous and potassium. Along with this, it is a good source of dietary folate and vitamin A.
Mustard greens or leaves of mustard plants are excellent source of essential minerals including potassium, calcium and phosphorous. We’re going to show you how to use mustard to treat and prevent many different health problems !
Use Mustard: to Relax your Muscles and Relieve Muscle Pain, Revive and Hydrate your Skin, Against Muscle Cramps, Treat Minor Burns, Treat a Sore Throat and Cough, Get Rid of Unpleasant Odors and Relieve the Symptoms of Cold and Flu.
You just have to apply a thin layer of mustard on the affected area, avoiding the eye, and leave it for 15 minutes. Rinse thoroughly with warm water. You should use this trick at least 3 times a week! And trust me, you will be amazed by the results !